Poonam McAllister, PT

Founder & CEO, Clinical Manager, Physical Therapist

Education: Seth G. S. Medical College, Mumbai, India

Background: Practice Areas: vestibular/inner ear conditions, neurologic conditions, equilibrium/balance conditions, pelvic floor pain and dysfunction, Women's Health, orthopedic conditions, chronic pain conditions, pediatric/development delay conditions

Are you struggling with unexplained dizziness or debilitating vertigo?
Poonam is here to guide you towards relief and recovery. With extensive experience and a passion for restoring balance, Poonam specializes in treating a spectrum of dizziness disorders, including: undiagnosed dizziness, Benign Paroxysmal Positional Vertigo (BPPV), cervical vertigo, Meniere's Disease, Labyrinthitis, Vestibular Neuritis, Migraine-associated vertigo (MAV), Mal de Debarquement Syndrome (MdDS), and Persistent Postural Perceptual Dizziness (PPPD).
With expertise in treating a diverse range of conditions affecting balance and gait, Poonam offers personalized care for individuals facing challenges such as undiagnosed imbalance, peripheral neuropathy, stroke, multiple sclerosis (MS), amputation, and gait disorders.
Poonam is your dedicated ally in overcoming orthopedic pain, injuries, and sports-related issues. With personalized care and expert guidance, Poonam helps you reclaim strength, mobility, and vitality. Say goodbye to pain and hello to peak performance.
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Navigating the challenges of neurological injury can be daunting, but with Poonam as your guide, you're not alone. Whether you're striving to regain function after a concussion, rebuild strength following a brain injury, or adapt to life with a spinal cord injury, Poonam provides unwavering support and expertise every step of the way.
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Schedule with Poonam

✅ Trainings/Certifications:

Dry Needling
American Institute of Balance (AIB) vestibular rehabilitation courses I and II
NeuroCom SMART Balance Manager™ training

🏆 Awards:

Best Physical Therapist 2024, Pantagraph Readers’ Choice Awards
Favorite Physical Therapy Office 2024, Pantagraph Readers’ Choice Awards
Best Physical Therapist 2023, Pantagraph Readers’ Choice Awards
Favorite Physical Therapy Office 2023, Pantagraph Readers’ Choice Awards
Favorite Physical Therapist 2022, Pantagraph Readers’ Choice Awards
Favorite Physical Therapy Office 2022, Pantagraph Readers’ Choice Awards
Favorite Physical Therapist 2021, Pantagraph Readers’ Choice Awards
Favorite Physical Therapy Office 2021, Pantagraph Readers’ Choice Awards

🥼 Professional Memberships:

American Physical Therapy Association (APTA)
Illinois Physical Therapy Association (IPTA)
Vestibular Disorders Association (VeDA)

Reviews

“Poonam has helped me with a pain I have been living with for a long time and, with just a few sessions, I have been able to feel better and see great results. She is extremely kind, sweet and encourages you to progress as she listens to all your concerns. I highly recommend CIIB.”

-Catalina G. via Google Reviews, 2023
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“Poonam has been a a lifesaver! Ive been dealing with balance/dizziness issues from the crystals in my ears for years. I’m so grateful to have found her. With her therapy and advice I feel better than ever.”

-Sharri P. via Google Reviews, 2023
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“I could not be happier with the gentle care and deep knowledge that Poonam and her staff bring to their work. She has been an invaluable resource as we figure out some challenging dizziness and balance issues. I can't recommend her highly enough.”

-Stephen B. via Google Reviews, 2023
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"My worst sciatica ever struck just a few weeks before a dream vacation scuba diving with my 3 teenage children. How was I going to jump off a boat with a air tank on my back? Poonam and her team were a God send! They worked quickly with every modality in the book and did what no chiropractor or provider could do. CIIB used massage, needling, TENS and exercises. Their love, compassion, knowledge and wisdom they took me from day/night suffering to making that trip. With their help, my back and sciatica are back to normal. Thank you Poonam and CIIB! You are my favorite Physical Therapist!"

-Stephen P. via Google Reviews, 2025
⭐⭐⭐⭐⭐
"I wish I could give CIIB a million stars. I've had an incontinence problem for a couple of years & now it's gone. The things Poonam & Abigail have taught me to deal with this problem will last me the rest of my life. Poonam & her whole staff are soooo amazing. If you have any kind of balancing or incontinence problems, bring a man, woman or child this is definatly the right place for you. God bless them all. ❤️"

-Terri D. via Google Reviews, 2023
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"The treatment I received from Poonam and both of her PT assistants was nothing short of amazing. Coming from Decatur (45min away) the care, attention, and respect I received from the office team was well worth the drive for my 12 weeks of care. I never realized how much PT could help with pelvic pain during pregnancy—I will definitely be using this facility for the next time I am pregnant!"

-Hannah R. via Google Reviews, 2020
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"Dr Poonam and Abigail were fantastic to work with. They are both very personable as well as knowledgeable. They are great listeners and provided helpful information/resources. I appreciated their suggestions yet never felt I had to do something. I am very thankful for their services and can highly recommend CIIB."

-Pam K. via Facebook Reviews, 2022
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"Poonam and her team were so caring and attentive to my needs. I'm so grateful for their services and concern for my well-being. I'd highly recommend them for any PT services."

-BJ W. via Google Reviews, 2023
⭐⭐⭐⭐⭐
"Poonam works to target my hip nerve pain with dry needling technique. I have only seen her 3 times but am all ready feeling a difference. She really cares about relieving my pain. Taking time to listen to me. So very happy I found this therapy center."

-Tanya R. via Google Reviews, 2023
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"CIIB and everyone I have met there are so kind and caring. It is refreshing to have a health related clinic that is totally focused on the needs of their patients (and not what insurance says). Poonam and all of the Physical therapists are very knowledgeable and great at helping you understand how the body works and why it is important to do your exercises every day."

-Donna B. via Google Reviews, 2024
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"Developed pubic symphysis at the end of my pregnancy and was in considerable pain. After only 2 visits Poonam had me feeling so much improvement. She was so friendly and caring. If you are in need of pelvic, prenatal or postpartum help, I would highly recommend!"

-Rebecca B. via Google Reviews, 2021
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"Poonam clearly explained my condition to me and what therapies they provide that would help me. She was very understanding, kind, and helpful. Likewise, the therapists were friendly, helpful and clearly explained the therapies. I would highly recommend CIIB to those with balance issues, I had a great experience and they greatly helped my condition."

-Dan S. via Google Reviews, 2022
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Schedule with Poonam!

Serving Central Illinois:

Poonam McAllister, PT

“Poonam has helped me with a pain I have been living with for a long time and, with just a few sessions, I have been able to feel better and see great results. She is extremely kind, sweet and encourages you to progress as she listens to all your concerns. I highly recommend CIIB.”

“Poonam has been a a lifesaver! Ive been dealing with balance/dizziness issues from the crystals in my ears for years. I’m so grateful to have found her. With her therapy and advice I feel better than ever.”

“I could not be happier with the gentle care and deep knowledge that Poonam and her staff bring to their work. She has been an invaluable resource as we figure out some challenging dizziness and balance issues. I can't recommend her highly enough.”

"Poonam and her team were so caring and attentive to my needs. I'm so grateful for their services and concern for my well-being. I'd highly recommend them for any PT services."

"Poonam works to target my hip nerve pain with dry needling technique. I have only seen her 3 times but am all ready feeling a difference. She really cares about relieving my pain. Taking time to listen to me. So very happy I found this therapy center."

"Developed pubic symphysis at the end of my pregnancy and was in considerable pain. After only 2 visits Poonam had me feeling so much improvement. She was so friendly and caring. If you are in need of pelvic, prenatal or postpartum help, I would highly recommend!"

Hours

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